Welcome to Midlife With Purpose

Hi friends! 

Welcome to the very first issue of my weekly newsletter! I am so glad you're here and I can't wait to walk this journey with you!

I’m so excited to share something I’ve been dreaming about and building for a while now: Midlife with Purpose. This isn’t just coaching—it’s a comprehensive approach to navigating midlife with clarity, connection, and confidence.

After 30 years of professional counseling and coaching, I realized that what I truly love is helping women in midlife—women like you—who are just a few steps behind me in this journey. I wanted to create something that goes beyond one-on-one sessions, something that brings together community, resources, and actionable tools to help you embrace this season of life.

Some of you even helped me create this program. That’s right! A few months ago, I asked my friends on my personal Facebook page to complete a survey about midlife challenges. If you were one of the 50+ people who took the time, thank you! Your responses were so thoughtful and honest.

At the time, I knew I wanted to create a coaching program for women in midlife. I also knew the struggles that had kept me stuck for several years. But your feedback opened my eyes to new challenges and possibilities, and it helped guide me as I developed Midlife With Purpose.

So this program was developed with you in mind—to support and empower you as you navigate this season of life.

➡️ Read the results of the survey here.

With Midlife with Purpose, you’ll find:

• Community: A space to connect with like-minded women who truly get it.

• Learning Opportunities: Courses, live teachings, and newsletters packed with actionable tips. I’m even dreaming of a Podcast!

• Support and Inspiration: From free resources to deep-dive conversations, you’ll have what you need to navigate midlife with intention.

This is about more than fixing what feels off—it’s about designing a life that feels right.

What’s Next?

Here’s how you can stay connected and get involved:

1. The Midlife with Purpose Weekly Newsletter
   If you’re a woman in midlife (ages 40–70), you’ll love my new newsletter. Each Tuesday morning, I’ll send you quick tips on all things midlife—plus stories from my own journey, including the mistakes I make, the wins I celebrate, and the lessons I learn along the way.
   ➡️ Subscribe to the Midlife with Purpose newsletter here.

2. Follow Me on Instagram and Facebook
   Stay updated on all my coaching programs and see behind-the-scenes glimpses of my life. It might be fun to watch me fumble through learning how to make a reel:)
   ➡️ Follow me on Instagram. | Follow me on Facebook.

3. Join the Midlife with Purpose Facebook Group
   This private group is a safe space for midlife women to connect, learn, and grow together. I’ll be sharing free resources, hosting live teachings, and diving into topics we don’t always discuss publicly (hello, vaginal dryness 😂). You’ll find a community of like-minded women to support you along the way.
   ➡️ Join the Facebook group here.

4. Counseling Services (North Carolina Residents)
   I’m still offering counseling and now accept both Blue Cross Blue Shield and Aetna. If you’re unsure whether you need counseling or coaching, check out my quick guide:
   ➡️ What’s the Difference Between Counseling & Coaching?
   I also offer a free 15-minute consultation to help you determine the best next steps. Contact me here:
   ➡️ Contact Me

Let’s Do This Together

When I started my midlife journey, I felt lonely and overwhelmed. I wish I’d had a guide to help me through it all. You don’t have to do it alone—I’d love to help you navigate this season and create a life that feels exciting and fulfilling.

Let’s take this journey together. 💛