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MIDLIFE WITH PURPOSE

Inspiration & Tools to Thrive in MidlifeĀ 
Breathe In Peace, Breathe Out Stress: Breath Prayers Explained

Last week, I found myself in a state of overwhelm. Life was changing so qui...

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Meet The Author

Lisa Best

Midlife Coach for Women

Iā€™m Lisa! Iā€™m a Licensed Therapist, Life Coach, and a midlife woman whoā€™s been where you are. Here, I share insights and tools to empower women navigating midlife transitions. If youā€™re looking for authenticity, encouragement, and practical tips to create a fulfilling life, youā€™re in the right place!

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