THE LATEST FROM LISA

CREATE A LIFE YOU LOVE

Stories about recalculating when life changes-and creating what comes next.
Why Do I Keep Putting My Life on Hold? How to Stop Waiting and Start Living

Why Do I Keep Putting My Life on Hold? How to Stop Waiting and Start Living

Why Do I Keep Putting My Life on Hold? How to Stop Waiting and Start LivingLisa Best
Published on: 20/09/2026

If you keep saying 'when this happens, then I'll...' you may be putting your life on hold. Learn why we wait and how to start living now.

personal growthwhat comes nextmidlife transition
Is It Okay to Outgrow Friends? Why Personal Growth Can Change Your Friendships

Is It Okay to Outgrow Friends? Why Personal Growth Can Change Your Friendships

Is It Okay to Outgrow Friends? Why Personal Growth Can Change Your FriendshipsLisa Best
Published on: 10/09/2026

Outgrowing friends is a normal part of life and personal growth. Learn why friendships change, why it can feel lonely, and how to build new connections.

outgrowing friendsfriendship changespersonal growthadult friendshipsmaking friends as an adultloneliness and friendship
The "And" in Midlife: How to Hold Joy and Grief at the Same Time

The "And" in Midlife: How to Hold Joy and Grief at the Same Time

The "And" in Midlife: How to Hold Joy and Grief at the Same TimeLisa Best
Published on: 02/06/2026

You can celebrate someone else's joy and acknowledge your own grief. A heartfelt look at the "and" in midlife and the freedom of holding multiple truths at once.

grief and gratitudemidlife transitionsfinding joy after lossnavigating change in midlife
When Your Life No Longer Feels Like You: 7 Signs You’ve Outgrown Your Life in Midlife

When Your Life No Longer Feels Like You: 7 Signs You’ve Outgrown Your Life in Midlife

When Your Life No Longer Feels Like You: 7 Signs You’ve Outgrown Your Life in MidlifeLisa Best
Published on: 15/05/2026

Feeling disconnected from yourself in midlife? Here are 7 signs you may have outgrown parts of your life — and how to begin reconnecting with yourself again.

disconnected from yourself in midlifemidlife identity changesI should be happy but I'm notfeeling restless in midlife
Why Perimenopause Anxiety Caught Me Off Guard - Even As A Counselor

Why Perimenopause Anxiety Caught Me Off Guard - Even As A Counselor

Why Perimenopause Anxiety Caught Me Off Guard - Even As A Counselor  Lisa Best
Published on: 11/05/2026

Anxiety during perimenopause can feel overwhelming and confusing. Learn how hormonal changes affect

menopause anxietymidlife mental healthhormonal anxiety symptomswaking up anxious at nighthormonal imbalance and anxiety
Understanding Your Kids: Why Their Communication Feels Different (and What It Brings Up in You)

Understanding Your Kids: Why Their Communication Feels Different (and What It Brings Up in You)

Understanding Your Kids: Why Their Communication Feels Different (and What It Brings Up in You)Lisa Best
Published on: 03/05/2026

Struggling with communication with adult children? Learn how generational communication differences

communicating with adult childrenfamily communication in midlifefamily conflict across generationsparenting adult childrengenerational communication differencesmidlife relationships with adult children

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