Lisa Best Coaching

    THE LATEST FROM LISA

    CREATE A LIFE YOU LOVE

    Stories and ideas to help you navigate change, figure out what you want,
    and create a life you love.

    79 of 79 articles
    Woman standing by a window looking outside thoughtfully, representing reflection, uncertainty, and the feeling of putting life on hold while waiting for change.Purpose + What Comes Next

    Why Do I Keep Putting My Life on Hold? How to Stop Waiting and Start Living

    If you keep saying 'when this happens, then I'll...' you may be putting your life on hold. Learn why we wait and how to start living now.

    Sep 20, 2026Read
    Woman walking alone along the beach at sunset, reflecting on personal growth, change, and shifting friendships.Relationships

    Is It Okay to Outgrow Friends? Why Personal Growth Can Change Your Friendships

    Outgrowing friends is a normal part of life and personal growth. Learn why friendships change, why it can feel lonely, and how to build new connections.

    Sep 10, 2026Read
    Calm ocean waves at sunset symbolizing reflection, healing, and emotional growth during a season of midlife transitionLife Transitions

    The "And" in Midlife: How to Hold Joy and Grief at the Same Time

    You can celebrate someone else's joy and acknowledge your own grief. A heartfelt look at the "and" in midlife and the freedom of holding multiple truths at once.

    Jun 2, 2026Read
    Midlife woman sitting on stairs looking thoughtful while reflecting on life changes and reconnecting with herself in midlifeIdentity + Self-Trust

    When Your Life No Longer Feels Like You: 7 Signs You’ve Outgrown Your Life in Midlife

    Feeling disconnected from yourself in midlife? Here are 7 signs you may have outgrown parts of your life — and how to begin reconnecting with yourself again.

    May 15, 2026Read
    Midlife woman sitting alone with a worried expression, holding a coffee cup while experiencing anxiety and emotional overwhelm during perimenopauseHealth + Well-Being

    Why Perimenopause Anxiety Caught Me Off Guard - Even As A Counselor

    Anxiety during perimenopause can feel overwhelming and confusing. Learn how hormonal changes affect

    May 11, 2026Read
    Midlife mother hugging her teenage or young adult daughter on the beach, representing communication and connection with adult childrenFamily + Adult Children

    Understanding Your Kids: Why Their Communication Feels Different (and What It Brings Up in You)

    Struggling with communication with adult children? Learn how generational communication differences

    May 3, 2026Read