MIDLIFE WITH PURPOSE
Inspiration & Tools to Thrive in MidlifeĀ
When I turned 50, I was in the thick of perimenopause, and sleep...
If you’re in midlife and feeling constantly tired, it’s not...
Wintering: Embracing Purposeful Rest in Midlife
Midlife can feel like an...
Are you someone who loves setting goals at the beginning of the year, or...
The holidays are a lot—especially for midlife women. Between the...
The Holidays Used to be Simple
For many of us, the holidays used to be...
A few months ago, I asked the women in my community to complete a quick...
As the days get shorter and colder, it can be easy to hibernate indoors....
Welcome to a Season of Discovery
Midlife is a powerful time for women...
Counseling and coaching both support personal growth, but they serve...
I blew it.
I promised myself that I wouldn’t get into an...