ALL THE LATEST

MIDLIFE WITH PURPOSE

Inspiration & Tools to Thrive in Midlife 
Why Do So Many Women in Midlife Struggle to Prioritize Themselves?

Why Do So Many Women in Midlife Struggle to Prioritize Themselves?

Why Do So Many Women in Midlife Struggle to Prioritize Themselves?Lisa Best
Published on: 20/10/2025

6 reasons women in midlife struggle to prioritize themselves—and why understanding the why is the first step to real self-care.

Building Midlife ConfidenceMidlife HealthSelfSelf CareWomen
Read more
Adventure in Midlife: 15 Ways to Add Joy Without Leaving Town

Adventure in Midlife: 15 Ways to Add Joy Without Leaving Town

Adventure in Midlife: 15 Ways to Add Joy Without Leaving TownLisa Best
Published on: 22/06/2025

Discover 15 simple midlife adventure ideas to spark joy this summer—no travel required. Includes free bingo card and fun Summer challenge!

Building Midlife ConfidenceAdventureMidlife HacksMidlife HealthSelf Care
Read more
What I Wish I’d Known at the Start of Perimenopause

What I Wish I’d Known at the Start of Perimenopause

What I Wish I’d Known at the Start of PerimenopauseLisa Best
Published on: 06/06/2025

Struggling with perimenopause? Discover real solutions, lab tips, HRT insights, and gut health advice from someone who's been there.

MenopauseMidlife HealthPerimenopause
Read more

© 2026 Lisa Best Coaching | All Rights Reserved