Home About Work With Me Blog Contact

MIDLIFE WITH PURPOSE

Inspiration & Tools to Thrive in Midlife 
Staying Sane in a Divided Country: Tools, Resources, and Strategies for Midlife Women

In today's hyper-connected world, it’s easy to feel overwhelmed by the endl...

Continue Reading...
Breathe In Peace, Breathe Out Stress: Breath Prayers Explained

Last week, I found myself in a state of overwhelm. Life was changing so qui...

Continue Reading...

Meet The Author

Lisa Best

Midlife Coach for Women

I’m Lisa! I’m a Licensed Therapist, Life Coach, and a midlife woman who’s been where you are. Here, I share insights and tools to empower women navigating midlife transitions. If you’re looking for authenticity, encouragement, and practical tips to create a fulfilling life, you’re in the right place!

Categories

All Categories adventure anxiety breathwork building midlife confidence coaching counseling holidays meditation menopause midlife hacks midlife mom midlife parenting my story navigating relationships parenting adult children perimenopause politics prayer rest self care sleep women women supporting women work with me