MIDLIFE WITH PURPOSE
Inspiration & Tools to Thrive in MidlifeĀ
Why Women in Midlife Need Rest: Understanding the 7 Types of Rest
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If you’re in midlife and feeling constantly tired, it’s not...
Wintering: Embracing Purposeful Rest in Midlife
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Wintering: Embracing Purposeful Rest in Midlife
Midlife can feel like an...
Why I Wait Until Spring to Set My New Year Goals
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Are you someone who loves setting goals at the beginning of the year, or...
Challenges and Aspirations for Midlife Women: Survey Insights
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A few months ago, I asked the women in my community to complete a quick...
The Winter Sun: A Simple Boost for Your Mood and Health
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As the days get shorter and colder, it can be easy to hibernate indoors....
Midlife: Not a Crisis, But the Start of Something Amazing
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Welcome to a Season of Discovery
Midlife is a powerful time for women...